Rock Your Weekend!
3 Strategies to Reboot after Your Workweek
Sunday, May 5, 10am-3pm
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Here comes the weekend - are you ready?!
Your friends are talking about hiking or biking. Your kids are bouncing and need to get out of the house. You've been thinking about joining a soccer team or picking up your racket again. Do you feel the energy, motivation and flexibility in your joints you need to show up for the adventure? Join Feldenkrais Practitioners Seth Dellinger & Shrutee Sharma for a fun Sunday morning Workshop. Learn 3 strategies to:
SIGN UP NOW so you can:
Location: 15436 Bel-Red Rd, Redmond, WA 98052 Price: $100 Early Bird; $125 after April 20 |
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What clients are saying...
"More than 24 hours after Seth's workshop, my neck still feels great. That’s magic!" - Daphne Quinn
"This was completely worth it! A fascinating experience to feel simultaneously focused and curious and playful. Without any judgment on myself, or any hint of ego."
- Lisa Roth, account and project manager
"Seth makes it easy to relax into what you’re doing without second-guessing yourself. After a session I always feel looser in my body and lighter mentally as well. Even getting up from the floor is easier."
– Lisa Ruedi, Bone Builders instructor
"I did a lot of digging in my garden, got my blower out. I was out there for over an hour. It's like Wowwww, I have stamina! 4 months ago, I would've been a puddle of sweat, totally wiped out. Now I feel like I've done the tough work already. I'm ready for spring! Shrutee I needed you for so many years!"
- Dawn Cutler
"Had it not been for those sessions with Shrutee, I would not have been able to climb Mt Rainer, or be able to continue my mountaineering adventures. As I was preparing for the climb, Shrutee helped me understand my body usage so that I don't stress my knees, especially on the downhill."
- Sonam Saxena
"This was completely worth it! A fascinating experience to feel simultaneously focused and curious and playful. Without any judgment on myself, or any hint of ego."
- Lisa Roth, account and project manager
"Seth makes it easy to relax into what you’re doing without second-guessing yourself. After a session I always feel looser in my body and lighter mentally as well. Even getting up from the floor is easier."
– Lisa Ruedi, Bone Builders instructor
"I did a lot of digging in my garden, got my blower out. I was out there for over an hour. It's like Wowwww, I have stamina! 4 months ago, I would've been a puddle of sweat, totally wiped out. Now I feel like I've done the tough work already. I'm ready for spring! Shrutee I needed you for so many years!"
- Dawn Cutler
"Had it not been for those sessions with Shrutee, I would not have been able to climb Mt Rainer, or be able to continue my mountaineering adventures. As I was preparing for the climb, Shrutee helped me understand my body usage so that I don't stress my knees, especially on the downhill."
- Sonam Saxena