When Feldenkrais took the wheel and saved my life
A Feldenkrais survival story about icy roads, nervous system calm and building resilience far beyond pain relief.
Improving vision naturally: Beyond prescription glasses
Improve vision and eyesight naturally by retraining eye muscles. Learn how eye exercises reduce strain, stress, and support clearer, healthier vision.
Your eyes impact your jaw, neck and body movements
The consequences of digital eye strain go beyond eye strain. Learn how eye use affects jaw, neck and movement quality and how Feldenkrais eye movements can improve your sight while also alleviating jaw and neck strain.
The X factor your body needs to feel fit
Lose weight, move more often and with fewer setbacks by tapping into the deeper pattern that makes your body stronger without pushing harder.